You can sign up by clicking any of the green buttons on the homepage, which will ask you to validate what kind of treatment you’re interested in, Betterhelp Contact… though as we said before if you click anything besides talk therapy, you’ll be redirected to one of’s other websites.
As mentioned above, I’ve experienced treatment as both a company and a client. After I got my Master’s in Social Work, I spent six years earning a living as a scientific social worker. I never quite accrued enough supervised hours to get my license, so I worked under the assistance of a certified manager at the websites where I offered treatment. In various settings, I supplied individual and group treatment, crisis assessment, diagnosis and intervention. Gradually, I learned what worked and what didn’t work for a series of different clients.
I have actually also learned about what operate in treatment and what does not from the viewpoint of a customer. I had my very first formal experience as a therapy customer from 2015 to 2016, when a Jungian therapist assisted me get through a duration of significant career and general life transition. I attended traditional treatment sessions in her gorgeous downtown workplace loaded with mid-century furniture and antique rugs. The work I finished with her assisted me better comprehend myself, release unhealthy relationship patterns, and end up being more confident, innovative, and meaningful.
I understand from having actually been on both sides of the treatment room that the subtleties of engaging in the moment are what make therapy work. Over time, as you develop trust with your therapist, you share more with them, getting in into deeper and much deeper realms of catharsis.
Therapists are more than simply expert problem-solvers. They’re detectives, too, utilizing the hints you give them to get beyond your cover story and to the much deeper truths you need to discover to grow as an individual and improve your life.
You grew up at the same time as the tech and the internet market if you’re an older millennial like me. When the web hadn’t yet been taken over by corporations, you remember the Wild West days. You remember having the ability to visit without needing to navigate a hidden temple’s worth of difficult ad traps and pop-ups.
The phrase “dot-com bubble” sits someplace in your brain next to mental images of Costs Clinton, Tupac, and Beavis and Butt-Head. You recall the sound instantly if somebody points out a 56k modem. You keep in mind when Google made a name on their own with the simple motto, “Don’t be evil,” and what it resembled before they failed to live up to that motto.
If BetterHelp was going to alter my mind, they needed to reveal me that they might remain true to what makes therapy work.
As you consider registering for’s service, you require to understand how its quality of therapy compares to traditional in-person treatment as well as the services of its online rivals. Who are the therapists, and how certified are they? Do the healing methods lend themselves well to a teletherapy format?
In testing and in conversations with other clients, it became clear to us that the quality of treatment is very high. For many individuals, the business will have the ability to provide you with a wider and more varied set of therapist alternatives than you might fairly access close by in a traditional, in-person setting. When it concerns certifications, licensing, and experience, we discover that sets an excellent, aggressive bar for its therapists to satisfy. Most of these therapists rely on methods that have shown effective in clinical studies.
Good, attentive service and a healthy dedication to client privacy are two measures of a company’s regard for its customers. Does it supply devoted client service experts who provide reliable and prompt help when problems arise?
In a nutshell, is committed to quality, security, and personal privacy– and it shows. The customer service team replies without delay to concerns you raise– promising to reply within 24 hours however, in our experience, responding in far less time than that– and answers your concerns with the appropriate level of personalized care. And the business makes sure that its therapists stick to HIPAA guidelines and safeguard your privacy. You can even more safeguard your privacy using a label with your therapist. Because doesn’t deal with insurance or companies, there isn’t even a basic level of information-sharing in between such entities, which implies optimal privacy for you.
At the very bottom of the page, you’ll discover a place to purchase a gift subscription for someone else, as well as a link to resources for individuals in crisis who are bad prospects for’s services.
There is also a footer navigation, which connects to details about its organization, a “About” page, FAQs, Evaluations, Careers, Find a Therapist, Online Treatment, Contact, and For Therapists pages. You can also discover links to its social
The sign-up process for is in fact pretty long: it took me about 20 to 30 minutes to finish, so make certain you set aside time to finish it since if you stop mid-sign-up and leave your browser, it will not conserve your answers and you’ll need to start all over once again.
From there, you’ll be asked a series of concerns in a consumption survey about your gender identity, age, sexual orientation, and relationship status. It is worth keeping in mind that the company offers a range of choices for explaining your gender identity and sexual preference. You can pick from female, guy, non-binary, transfeminine, transmasculine, agender, “I do not understand”, “Choose not to state”, and “Other” for describing your gender identity. Comparatively, offers users more options to describe their gender than Talkspace does. In detailing your sexual preference, you are offered the choices of straight, gay, lesbian, bi/pan, “Prefer not to state”, “Questioning”, queer, nonsexual, “I do not know”, and “Other”.
Surprisingly enough, users will find listed below this concern in the kind a highlighted fact: “Therapists on the platform have diverse backgrounds. You’ll be able to ask for a Christian therapist if required”. So, throughout the consumption questionnaire, if you answer that your religion is Christian, you will be asked “Would you like to be matched with a Christian-based therapist?”
Nevertheless, if you answer that you relate to a different faith, you will not get asked if you wish to match with a therapist of that faith. I attempted answering this question three times, each time stating I was from a various faith, and never ever got that exact same follow-up. That being said, the only alternatives for “Which religious beliefs do you relate to?” include Christianity, Judaism, Islam, and Other.
After the questions about your identity and religious association, you will be asked to complete questions about your psychological health history, such as whether you have actually ever remained in therapy prior to and what led you to treatment today. Alternatives for what led you to therapy include “I’ve been feeling depressed”, “My state of mind is interfering with my job/school performance”, “I am grieving”, and 10 other options. Then, you will be asked what your expectations are from your therapist, such as a therapist who listens, explores your past, teaches your new abilities, designates you homework, and more.
The platform will ask you to rank your current physical health and consuming practices from great, reasonable, and bad.
Then, it will ask you if you are experiencing frustrating sadness or depression. Following this, there will be a couple of concerns from the Client Health Questionnaire, or the PHQ-9, an assessment utilized to screen for anxiety.
You will be asked if you are currently used as well as how frequently you drink alcohol. Other screening concerns towards the end include if you have any issues with intimacy and when the last time you thought about suicide was– if ever.
In addition to depression, it asks you if you are experiencing stress and anxiety or panic attacks, or persistent pain. Other market concerns consist of how you would rank your current financial status on the same excellent, fair, or poor scale.
I found the concerns to be a bit random as I went through the survey. Next, will ask you to rank your sleeping habits and address if you are comfortable with your identity.